This level is basic introduction to pole! We will condition your body to adapt to pole includes flexibility conditioning, pole tricks, strengthening and with bare foot a routine.
This level start to learn some tricks and movement We will condition your body to adapt dance routine includes flexibility conditioning, pole tricks, strengthening and with heels.
Is Includes flexibility conditioning, pole tricks, strengthening and a routine. This is the level where you become comfortable upside down on the pole and learn to hold weight bearing moves.
You will develop confidence with upside down moves and progress to more complex combinations and transitions. This level is a challenging strength and cardio workout.
Need confirm and book one day prior
4 week courses run for ONE hours ones a week, total 4 visited
Price : IDR 1 Million
ALL LEVELS WELCOME! Sexy Pole is taught by our experienced dance instructors. Great for beginners through to advanced, learn a Sexy choreographed, and flow.
Price : 500 / 2 hours